Juli Vance's Playlist

Juli Vance


Why do you teach at SPINCO?
SPINCO has allowed me to finally feel accepted with myself, exactly as I am. My journey has been so challenging, yet the most rewarding mission I have ever embarked on. Every day I wake up with the goal to elevate & inspire riders to pursue their passion and remind them they are here on purpose, with a purpose. Life is so beautiful, I love to make every class feel like a celebration; so bringing the party to the bike makes me beyond fulfilled.

What motivates you to get on the bike every class?
The energy in the room can be such a BIG vibe and also so overwhelming with excitement. I love to clip in & push boundaries. To challenge myself and others while being able to hopefully make others smile. 

What do you want your riders to get/feel from your class?
Number one, happiness. If someone can laugh or smile in my class while having a good sweat on then I feel like I showed up as myself. I always want to encourage riders to be fully themselves, and let go of anyting that has been weighing them down. The room if a transformative space where riders have the opportunity to walk out different; and I feel like it is my responsibilty to encourage and empower others to do so. 


What is your favourite type of music to ride to?
Bigger the beat the better, but specifially Rap/ Hip-Hop bangers...with the occasional throwback to really bring some big energy.

Quote to live by:
"Life's too short to play small with your talents. You were born into the opportunity as well as the responsibility to become legendary"

Where can you find me off the bike?
Summer: At the pool, beach, a patio, or anywhere with my Dog Atlas. In the Winter, either next to a fire or outdoors adventuring. 


Favourite day off activity?
Depends on the day, I try to spend as much time outside as possible. In the Winter, skiing is my top activity and in the Summer, literally anything in the sunshine or near water!