Rachel Hogge

Why do you teach at SPINCO?

I teach at SPINCO because I love the vibes and energy that comes from riding with a community of people that are there to better themselves and have fun doing so.  


What motivates you to get on the bike every class?

Knowing that challenging myself and others in one class can change someones entire day, and always leaving with a riders high and sense of accomplishment. 


What do you want your riders to get/feel from your class?

I want riders to feel free and energized while on the bike! To be able to focus on themselves without distraction and leave feeling strong, confident and happy. 


What is your favourite type of music to ride to?

Hip-hop or rap mostly! Anything with a good beat that gets me pumped up. 


Quote to live by:

Nobody wins who’s afraid of losing. 


Where can you find me off the bike?

Working away in my cubicle or hanging out with my friends and family. 


Favourite day off activity?

In the summertime hiking or biking along trails in the woods.

In the winter time: skiing at Crabbe.


Hidden Talent or something that would surprise riders about you?

I love to cook!