Taylor Cashin's Playlist
Why do you teach at SPINCO?
I teach at SPINCO because I believe so strongly that people are capable of so much more than they give themselves credit for. I am honoured to have the responsibility to hopefully create a safe space in my class for riders to be able to let go and really push their limits all while having fun!
What motivates you to get on the bike every class?
The feeling. Making the decision to clip in with intention and really challenging yourself mentally and physically is so rewarding!
What do you want your riders to get/feel from your class?
I want my riders to feel empowered, energized, and confident after their class. I want them to take control of their ride, and get gritty with that dial, always chasing that unmatched post spin feeling!
What is your favourite type of music to ride to?
Hip hop, and old school rap! But really anything with a heavy beat that just makes you feel unstoppable!
Quote to live by:
“Feel the fear and do it anyway.”
Where can you find me off the bike?
Working as a nurse in the NICU, taking too many pictures of my cats, or out adventuring with my boyfriend!
Favourite day off activity?
Getting out in the woods somewhere for a long hike!